Some Classical Ways to Boost Fertility, Shared by a Fertility Clinic

It’s been said that a woman’s greatest masterpiece are her children. But, while some have no problem getting pregnant, millions of women are struggling to conceive even one child. In fact, the Centers for Disease Control and Prevention (CDC) estimates that about 10.9% of women between 15-44 have impaired fecundity or decreased ability to get pregnant.

However, even simple lifestyle changes can greatly bolster your fertility. Check out these tips from a leading San Diego fertility clinic.

Drink Whole Milk

Losing weight can help boost your chances of pregnancy, but one of the foods you shouldn’t drop from your diet is whole milk. Non-fat milk must be spun at high speeds to separate the fat. Unfortunately, fertility-enhancing hormones like estrogen and progesterone tend to bond to fat, so they, too, get thrown out of the milk in the process. So, if you want to jumpstart your fertility, disregard the extra calories in whole milk.
http://www.reproductivewellness.com/classical-ways-boost-fertility-shared-fertility-clinic/

Massage Therapy by Fertility Centers

Massage therapy is an effective way to increase your chances of getting pregnant. Most people don’t realize that a lot of causes of infertility are directly related to stress and abnormal hormone function. Massage therapies are safe as there are no medications or harmful substances involved.

Five Signs You Are Ovulating: Facts from Fertility Clinic Experts

You may have often heard from fertility experts that your chances of getting pregnant increase when you have sex during your ovulation period. In fact, it is often called the “window” of conception. Ovulation is when a mature egg cell is released from the ovary, getting it ready for a sperm cell to fertilize it. Failure of fertilization leads to your monthly excretion of menstrual blood. While there are ovulation signs that happen inside a woman’s body, some women may not experience them. They can also vary from woman to woman. If you have visited a fertility center in San Diego before, fertility experts may even have told you that the most reliable step to knowing your ovulation period is paying attention to your menstrual cycle. However, some may have the time to keep track, or have an irregular menstrual cycle that may prove this method to be difficult.
http://www.reproductivewellness.com/five-signs-ovulating-facts-fertility-clinic-experts/

Hopeful Future Parents Can Plan With Fertility Clinic Assistance

Trying to get pregnant is always an exciting time, but many times this excitement starts to fade when initial expectations don’t match the results. Parents try everything they can from strict timing to radical nutritional and lifestyle changes, but no luck. However, with a little professional help from a fertility clinic in San Diego, however, fertility can be more achievable. The worst thing that people who have an exceptionally difficult time conceiving can do, is get bogged down with negative feelings and stigmas regarding their situation. Professionally applied fertility sciences are a great way to relieve all feelings of inadequacy, and maintain a mutually-agreed timeline for starting a family. The Numbers Behind It According to the Centers For Disease Control, nearly 1.6% of all babies born in the US were the results of ART (Assistant Reproductive Technology) treatments by fertility clinics.
http://www.reproductivewellness.com/hopeful-future-parents-can-plan-fertility-clinic-assistance/

Tips to Get Pregnant Faster from Your Fertility Specialist

Many couples excitedly look forward to parenthood only to encounter difficulties conceiving. Fortunately, modern science and technology now offer assistance to couples struggling with fertility. They can seek the advice of a fertility specialist in San Diego, who can give them helpful tips to improve their chances of getting pregnant. Here are some basic tips that these specialists usually give so you can improve your chances of getting pregnant faster the natural way: Maintain a Healthy Weight It can be annoying and sometimes offensive to have people tell women to watch their weight. However, when it comes to efforts at conceiving a child, this is a crucial matter that should be addressed. This is because weight does have a direct impact on a woman’s fertility.
http://www.reproductivewellness.com/tips-get-pregnant-faster-fertility-specialist/